SEAFOOD BOIL: A HEALTHY FEAST OR A SAVORY SURPRISE?

A seafood boil is a time-honored gathering, brimming with the smell of fresh seafood and bubbling pots of spices. While it's undeniably delicious, there's a question lurking beneath the crab shells: is this festive meal truly wholesome? On one hand, a seafood boil can be a origin of valuable vitamins. The abundance of shrimp provides healthy fats